Radio Maria Canada

Kate Solovieva is a Health Coach and writer. She has presented at international conferences, helped companies develop curriculum for their trainers and has coached over 1,000 clients to eat, move and live healthier. Currently Kate works with health and fitness professionals educating them do the same.

In this episode we cover:
-Cancer statistics
-Lifestyle components of cancer prevention
-The main philosophies behind popular diets like Ketogenic, Paleo, Vegan and Vegetarian
-If these diets are healthy
-How to identify what diet is right for each of us