Radio Maria Canada

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Self Love, The Missing Piece to Weight Loss with Betty Jean Bell

2019-09-01

Betty Jean Bell, founder of BeingBadass.com, has helped successful women around the world to lose weight, improve their health, and love their bodies now, regardless of shape. All while running their businesses, families, and lives. She believes that when you love the body you have, it becomes the body you want.  With her radically transformative program You Are A Babe, and with a badass army of ambitious, inspiring women in 20 countries, Betty Jean Bell helps entrepreneurial women transform their confidence, body image, and health with meaningful science, psychology, spirituality, and uncommon action that works.

Learning Points:

  • The term self-love is thrown around a lot, especially on social media, but what does it mean to you and why is it so important?
  • How is a self-loving approach to weight loss different from any other weight loss method?
  • How can focusing on your health and self-talk naturally bring weight loss and other great things?

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Filetype: MP3 - Size: 37.92MB - Duration: 55:14 m (96 kbps 44100 Hz)