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How To Make Anxiety Work For You With Alicia Clark

2020-04-28

Alicia H. Clark is a Washington, DC–based licensed psychologist specializing in anxiety and relationships. She has been named one of Washington’s Top Doctors by Washingtonian magazine and has served as adjunct clinical faculty at the Chicago School of Professional Psychology. Her presentations on stress and anxiety have been sought after by numerous professional conferences and organizations. She is a regular contributor to Psychology Today, and she has been featured in a number of media outlets including O, The Oprah Magazine, First for Women, and the New York Times.


Learning Points:

  • How can we make our anxiety work for us?
  • Why should we not avoid anxiety?
  • How can we begin to understand what our anxiety is telling us?

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 link to book Hack Your Anxiety

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Filetype: MP3 - Size: 40.22MB - Duration: 58:33 m (96 kbps 44100 Hz)