Busting Your Sugar Habit With Dan DeFigio
2021-06-08
Dan DeFigio is a well-known nutrition expert who has been featured on CNN’s Fit Nation, The Dr. Phil Show, SELF Magazine, Readers Digest, Weight Watchers, Shape Magazine, and a host of other media outlets. He’s best known for helping people overcome Emotional Eating and Stress Eating. Dan is the author of Beating Sugar Addiction For Dummies, and the founder of BeatingSugarAddiction.com.
Learning points:
Why is sugar addictive?
How is sugar addiction tied to emotional eating?
What are key steps to busting the sugar addiction?
Social Media:
https://facebook.com/DanDeFigioAuthor
https://twitter.com/dandefigio
https://beatingsugaraddiction.com
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Filetype: MP3 - Size: 36.88MB - Duration: 53:43 m (96 kbps 44100 Hz)