Radio Maria Canada

Sara Raymond is a trained hypnotherapist, pilates, yoga, and meditation teacher. As Founder of The Mindful Movement, she has become an oasis for those looking to tap into their inner calm, develop a positive mindset and heal from the stress that’s blocking fulfillment. Sara has discovered that simply knowing what you want isn’t enough and has committed her life to helping others break free from the inner turmoil that is keeping them stuck. Learning points: Why is knowing what you want often not enough? What role do our emotions play in our personal fulfillment? How can hypnotherapy help us to achieve our goals? Social Media: https://themindfulmovement.com/ https://www.facebook.com/themindfulmovementpodcast/ https://www.youtube.com/c/TheMindfulMovement/videos